Cranial Sacral Therapy

At Healing Hands in Care in Aurora, Colorado, we offer Cranial Sacral Therapy (CST), a gentle yet powerful form of bodywork that taps into your body’s natural healing abilities. Led by our experienced practitioner, Echo Haynes, CST focuses on the craniosacral system, which surrounds and protects your brain and spinal cord, from your head to your sacrum.

Cranial Sacral Therapy is a subtle, non-invasive technique that uses light, hands-on touch to release tension and blockages within the craniosacral system. This system, encompassing the brain, spinal cord, and sacrum, plays a critical role in your central nervous system’s health. By applying gentle pressure—often no heavier than the weight of a nickel—our therapists help your body unwind, reset, and heal from within.

The beauty of CST lies in its gentleness. It’s not about force but about listening to your body’s natural rhythms and supporting its innate ability to restore balance.

CST is suitable for people of all ages, from infants to seniors, and can be particularly effective for addressing a wide range of conditions, including:

• Chronic pain
• Migraines and headaches
• Tinnitus
• TMJ dysfunction
• Sleep issues
• Stress and anxiety
• Trauma recovery
• Post-concussion symptoms
• Nervous system disorders

By improving blood flow around the brain and spinal cord and releasing restrictions, CST promotes deep relaxation and supports your body’s natural healing processes.

During a Cranial Sacral Therapy session at Healing Hands in Care, you will:

• Remain fully clothed and lie face-up on a comfortable table.
• Experience gentle touch from our therapist, focusing on specific areas along your head, neck, spine, and sacrum.
• Feel a sense of calm as your body releases tension and restores balance.

Each session is tailored to your unique needs, ensuring a soothing and restorative experience.

Not all bodyworkers are trained in Cranial Sacral Therapy. At Healing Hands in Care, our practitioners are highly skilled and meet the highest standards of training. When choosing a CST provider, consider asking:

• Have you completed formal training in Cranial Sacral Therapy?
• Are you certified through a reputable organization, such as the Upledger Institute?
• Do you understand the connection between trauma, the nervous system, and the body’s natural healing rhythms?

At Healing Hands in Care, we are proud to offer expert care rooted in a deep understanding of the body’s healing potential.

Ready to experience the gentle power of Cranial Sacral Therapy? Contact Healing Hands in Care in Aurora, Colorado, to schedule your session with Echo Haynes and our dedicated team. Let us help you unlock your body’s natural ability to heal and find balance.